COACHING individuals
Who this is for: Adult children who feel stuck, reactive, or self-abandoning around their parents and want more agency without cutting off or forcing closeness.
What we’ll do: Identify repeating relational patterns, work with the emotional and nervous-system responses underneath them, and design small, realistic experiments for change.
How it will help: You’ll feel more grounded and less activated around your parents, with clearer boundaries and more choice in how you show up across relationships.
Details: Twelve 50-minute sessions for $2,400
COACHING families
Who this is for: Parents and adult children who want more honest, respectful conversations but keep falling into defensiveness, silence, or escalation.
What we’ll do: Facilitate structured, slowed-down conversations that surface impact, translate across generational and cultural differences, and interrupt old roles.
How it will help: Conversations become less charged, expectations clearer, and the relationship more capable of moving toward adult-to-adult relating.
Details: Twelve 75-minute sessions for $3,600
“If you think you are enlightened, go spend a week with your family.”
Ram Dass